Personal development coach. Published in Mind Cafe, The Ascent, P.S. I Love You, ILLUMINATION. Subscribe to my newsletter at www.davidkingsbury.net/newsletter
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Conduct a weekly review


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A self-coaching technique for clearer thinking and better decision making

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Leveling up in the game of life


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Woman on a swing at sunset
Woman on a swing at sunset
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  • Clarity of objective. It’s easier to hit your target if you know what you’re shooting for. SMART goals help a lot.
  • Task prioritization; knowing what to focus on and when. If you’re unsure, use an Eisenhower matrix.
  • Doing the work. Once you’ve figured out what to do, show up and do it. Consistently.


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1. “If you don’t know where you are going, you’ll end up someplace else.”


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Close-up of a basketball going through the hoop
Close-up of a basketball going through the hoop
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